POWER: Positive Opportunities for Wellness and Emotional Resiliency Program
What is it?
The POWER program is a holistic wellness, emotional intelligence, and life skills development program.
- The program consists of 3 - 5 sessions (One session per week; each session is 50 minutes).
- Appointments are offered face-to-face or through our tele-mental health platform, Zoom.
- The Skills for Career And Life Effectiveness® (SCALE®) is given to gain insight into multiple components of healthy living, communication, and success.
- Small practice activities are given to provide additional reflection.
- It’s free and confidential.
Who can participate in the POWER Program?
- Anyone who feels they would like to learn more about themselves and grow personally and academically.
Improve your overall well-being, learn more about yourself, and interact with the world around you.
Benefits of attending:
- Improve connections
- Improve time management skills
- Develop relationships
- Increase communication skills
- Develop/Increase assertion skills
- Develop/Improve leadership skills
- Increase self-esteem
- Stress management
- Decision-making skills
- Learn how to make a positive influence
Call Student Health and Wellness to schedule your POWER sessions today!
Contact Information:
Student Health and Wellness (361) 593-5080
